strug·gle bus /ˈstrəg-əl bəs/ noun, informal
1. A state of being in which an individual feels overwhelmed, stuck, or in need of extra support to move forward.
2. A metaphorical vehicle one boards during challenging times, symbolizing the effort required to overcome obstacles or navigate life's difficulties.
3. At Struggle Bus Coaching, it’s where we start and not where we stay. We help ADHDers and their families find the tools, strategies, and support to shift into gear and move forward with confidence.
Not your typical brain. Not your typical coaching.
Coaching for ADHD brains and busy families who need more than just another planner to get it all together.
Because getting it together shouldn’t take everything that you’ve got.
Struggle Bus Coaching helps ADHDers, teens, and families navigate the chaos that comes with ADHD and focus challenges. We help you find forward motion and practical strategies that work.
You’re not lazy.
You’re not broken.
You’ve been working so hard to keep up and you are still feeling behind.
That’s not because you’re failing. It’s because the systems and support around you weren’t built for the way your brain works.
When life’s daily rhythms…like calendars, conversations, or chore routines…feel designed for someone else, getting through the day becomes exhausting. Coaching helps you build routines and strategies that are actually tailored to you and not to a “typical” brain.
Coaching isn’t therapy, counseling, or tutoring. It’s forward focused support that helps you:
Build routines that actually stick
Reduce overwhelm and get things done
Improve focus and productivity
Strengthen family communication
Move from stuck in the same chaos towards thriving with new tools and understanding
How Coaching Helps
Want to learn more? Schedule a free call with Kim to discuss how working with Struggle Bus Coaching can help you move forward.
I See You.
I’ve Been You.
Kim Herman, PCC Professional ADHD Coach
I created Struggle Bus Coaching because I know how tiring is to always feel like you are always struggling to do what seems to come so easily to others. The frustration that comes from feeling like you are dropping the ball at work, at home, in parenting and in your own life is real. As a mom with ADHD raising ADHDers, I needed tools and support that I could not find…so I built them.
I am an ICF credentialed coach with advanced learning in both ADHD and adolescent coaching. I help ADHDers and their families find strategies that fit, so life feels less overwhelming and more doable.
Now I help adults, teens, and parents move toward lives that feel more steady, more manageable, and more themselves.
I would love to spend 30 minutes talking with you about how coaching might fit into your struggle bus. Click the button below to schedule that call!
Who I Work With
Struggle Bus Coaching isn’t just for people with a formal ADHD diagnosis.
ADHD Coaching might be the right fit if you’re looking for:
Help connecting the dots between how your brain works and why life sometimes feels more challenging than you think that it should be.
Support to help your family work better together. Because smoother routines and less stress benefits everyone.
Tools and strategies that actually stick. Not just a quick fix, but skills you can come back to again and again.
An action oriented approach. Because insight is great, but change needs a plan.
Support that’s rooted in science and real life experience.
Accountability from someone who gets it and won’t judge when your brain takes a detour.
Struggle Bus Coaching is here for:
Adults who want more focus, follow through, and confidence.
Teens who need support with school, organization, and executive function. (Learn more about executive function here.)
Parents who want to support their kids without constant conflict.
If you think Struggle Bus Coaching might be for you, book a free 30-minute call with Kim to talk further!
Click the button below to get started.
What Makes This Different
Struggle Bus Coaching blends professional training and lived experience. I’m not just someone who understands ADHD on paper. I’ve lived it in real life, as a parent, a professional, and a person.
Whether you are feeling overwhelmed with tasks and to-do lists, under water with all of the things that are piling up around you, or just unsure of where to start…let’s figure it out together.
Booking your complimentary 30 minute call with Kim is the first step to deciding if Struggle Bus Coaching is right for you.
This isn’t about fixing you.
It’s about building a roadmap that works for you and your brain as well as your life.
Services that Support You
No matter where you are on your ADHD journey, there is a way to get support that fits your life.
1:1 Coaching for Adults, Teens, and Parents (Sessions available in person and on zoom)
Coaching Offerings:
Quick Boost-Strategy Session
90 minutes | $225
ADHD Struggles You Might Recognize:
You keep rewriting your to-do list but never actually start the tasks.
You know what needs to be done, but you freeze when it’s time to do it.
You feel like you’re spinning your wheels and can’t figure out where to even begin.
Perfect if your ADHD brain is stuck in “overthinking and overwhelm” mode and you need someone to cut through the noise with a clear plan.
Hop on the bus and map my route!
Focused Support-4 Sessions
4-50 minute sessions | $450
ADHD Struggles You Might Recognize:
You start new systems (planners, apps, routines) but abandon them after a week.
You set goals, but distractions and “shiny things” keep pulling you off course.
You know what works for you, but you can’t seem to stay consistent without someone checking in.
Perfect if you struggle with ADHD follow-through and need short-term support to stay on track and actually see progress.
Keep my wheels turning!
Building Momentum-8 Sessions
8-50 minute sessions | $850
ADHD Struggles You Might Recognize:
You make a little progress, but then life happens and you slide back into old patterns.
You’ve got ideas and energy, but you struggle to keep momentum going past the first few weeks.
You want more support than a quick fix, but you’re not quite ready to commit to a full 3-month package.
Perfect if you’re ready for steady support to build routines, keep your momentum going, and finally stop starting over.
Fuel my forward motion!
Comprehensive Coaching-12 Sessions
12-50 minute sessions | $1,200
ADHD Struggles You Might Recognize:
You’ve tried every productivity hack, but nothing lasts more than a few weeks.
Your ADHD shows up everywhere (at work, at home, in relationships) and it’s exhausting.
You’re tired of beating yourself up for being “lazy” or “unmotivated.”
You want to finally build routines, confidence, and strategies that last and not just temporary fixes.
Perfect if your ADHD struggles run deeper and you’re ready for consistent accountability, real strategies, and someone who gets how your brain works.
Drive me toward lasting change!
In person coaching in Kernersville, NC
and virtual sessions available via Zoom
Not sure what to choose or don’t see an option that works for you?
Let’s talk!
Ready to get started?
Book a Complimentary Bus Pass call today.
Productivity Presentations for Businesses
Your team is smart, capable, and motivated but when ADHD, focus challenges, or modern workplace distractions get in the way, productivity takes a hit. That’s where I come in.
I offer custom designed presentations for businesses that want to help their employees work smarter, not harder. Each session is tailored to your company’s culture and your team’s needs, giving employees practical tools they can use right away to:
Stay focused in a world full of distractions
Manage time and priorities effectively
Build strategies that boost productivity without burning out
Communicate and collaborate more smoothly
Whether it’s a one time workshop or part of an ongoing employee development program, these sessions give your people the strategies they need to their best work, and feel good doing it.
Also Available:
Want to bring this to your workplace? Let’s talk about a presentation designed just for your team.
Coming Soon!
Group Coaching
Seasonal Workshops & Events
Monthly Membership Plans
What Clients are Saying
Kim is clearly committed to empowering other to overcome their challenges. Her passion for helping individuals with ADHD, both adults and teenagers, shines through in her work. With her expertise, empathy, and dedication, Kim is well equipped to guide anyone seeking support in managing ADHD and achieving their goals.
“I truly cannot recommend Kim’s coaching services highly enough. From the moment we met, Kim created a space that was open and safe, with such presence and attention that I wondered if we were old friends.”
“Kim has helped me in more ways than I can count, seeing me through some really tough personal and professional matters, with conversations still yielding insights and bearing fruit however many months later. Kim is truly one-of-a-kind and an all-around brilliant coach.”
You will definitely get results because you will work to do the work after coaching with Kim. There are few people out there who are as invested in their clients wellbeing as Kim. How resourceful Kim was. We figured out how I work best with examples and research and she went over and beyond to meet me where I was.
Kim is a good listener who poses powerful questions to help you reflect deeper. She offers new way to look at your situation or goals
“Kim is a positive force of nature that is present, listens, and asks the most insightful questions to help me see my gifts and strengths in a different light, elevating me as I work towards achieving and accomplishing my goals. Her warmth, humor, and empathy make me immediately feel in good hands.”
“Kim has helped me see the warrior within me in many areas of my life. She acknowledges the struggle and the effort put in to eradicate those struggles with a feeling of coming out stronger as a result.”
Kim is an excellent listener. She was quick to point out what I was not saying and ultimately asked the right questions, leading me to really think through my current situation. I see myself less trapped and stuck, and I know that I can do hard things and figure things out.
In the few sessions that I have had with Kim, I’ve been able to gain new perspectives on how to navigate my journey. Her thoughtful questions and analogies help me to see myself and my path in a new light. Every time we finish a session, I feel refreshed, renewed, and as if I have new outlooks on how to approach my challenges and/or goals. Anyone who gets to be coached by Kim is truly lucky! I highly recommend!
Kim’s ability to understand people and tailor her coaching to meet individual needs is truly impressive. Even if ADHD isn’t a part of your journey, Kim’s expertise and warm, down to earth style will help you uncover new perspectives and reach your goals.
Kim’s approach is incredibly insightful and compassionate, and she’s brilliant at helping you navigate challenges, whether or not you have an ADHD diagnosis.
Kim helped me find ways to understand and move forward with what challenges me. She is smart, clever, and understanding. Kim wants to help you achieve your goals. I appreciate being understood and learning tools to be productive.
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