Teens with ADHD

Building Skills for Success in School and Life

ADHD affects more than just school. It impacts everything from friendships to self confidence. Your teen isn’t lazy or unmotivated; their brain just works differently. Coaching helps them understand how their ADHD brain works and build tools to thrive.

Common ADHD Struggles in Teens:

  • Homework battles and missing assignments

  • Feeling frustrated, misunderstood, or discouraged

  • Struggling to stay organized and manage responsibilities

How Coaching Helps:

  • Learn executive function strategies for school success

  • Develop self-advocacy skills to communicate with teachers and peers

  • Boost confidence and motivation in a way that feels natural

Program Details:

Our work starts with a 90-minute strategy session that includes both the teen and their parent(s). During this session, we:

  • Assess where your teen is now using intake forms and an executive function assessment.

  • Identify goals for your teen, like improving grades, completing assignments, or reducing overwhelm.

  • Build a roadmap to support your teen’s success.

  • Decide which coaching package will best meet your family’s needs.

Ongoing coaching sessions help your teen build momentum through strategies for:

  • Time management and planning

  • Organization and task completion

  • Building motivation and self-confidence

  • Managing overwhelm and procrastination

  • Improving communication at home and school

The goal is to equip your teen with lifelong skills for success.

Want to talk more about ADHD coaching and how it can be a fit for your teen? Book a Complimentary Boarding Pass Session using the link below.

Working with Kim

Kim is a good listener who poses powerful questions to help you reflect deeper. She offers new way to look at your situation or goals.

Kim creates a safe and welcoming space where I feel comfortable sharing my challenges and exploring solutions without fear of judgement.

Kim is immensely helpful in giving me space to externally process my thoughts, ideas, and emerging goals/plans as I navigated significant career and life changes. I always come away from our sessions feeling validated, empowered, and with renewed energy to take actions towards my goals and dreams.